YOGA TEACHER TRAINING BEGINS 9/27
HeartnSoul Yoga Therapy & Wellness
HeartnSoul Yoga Therapy & Wellness
A warm, nurturing, sjudgement-free zone offering yoga, yoga therapy, reiki, massage/bodywork, trainings. FOR EVERYONE!
A warm, nurturing, sjudgement-free zone offering yoga, yoga therapy, reiki, massage/bodywork, trainings. FOR EVERYONE!
HeartnSoul At the Spirit Yoga Festival!
RESTORATIVE YOGA W LIVE MUSIC & HeartnSoul Slow Flow & Healing Service Fri & Sat
3:30-4:30
RESTORATIVE W ACOUSTIC GUITAR
This is the correct yogic prescription for living in our busy, often confusing world! Step away from it all and join us for this completely blissful experience! By aligning the physical, emotional and spiritual bodies, a sense of balance allows for stillness of the mind, creating a sense of inner peace, comfort and deep relaxation. Expect to end class feeling calm, in good spirits, secure, and supported
5-6pm
Heart-n-Soul Yoga is a heart centered and slower paced practice that is great for beginners and experienced yogis. This style of yoga can initiate the process of physical healing, psychological growth, and spiritual awakening. Designed to revitalize the body, relax the mind and reduce stress. We end with a deeply nourishing savasana using a yoga nidra meditation (the equivalent of two hours of refreshing sleep) guaranteed to leave you feeling relaxed, refreshed.
FRIDAY & SATURDAY
Reiki, Massage & Other Healing Services !!!