Posts by HeartnSoul Yogini

Fading Frames And the Bliss of Samadhi

In the light of day, With the mind on overdrive, For this is the time we frame our thoughts, All too often viewing each moment as a framed snippet, A picture in time, Each frame locking us into a specific way of thinking, The mind, held back only by the restraints put upon us by…

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Gratitude to achieve balance ??

It’s ALL GOOD Creating a balance is a goal many of us try to achieve . The not so good events inevitably teach us a lesson.  For that I say thank you . The good things in life are truly miracles . For that I say thank you . I woke up today and said…

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Therapeutic Touch in Healing Trauma

“Emotional trauma is like a tangled web of lies sewn between the heart and the brain.. “BLS  Therapeutic Touch and Healing Trauma The medical definition of the word trauma is ‘Physical injury’, or, ‘A deeply distressing or disturbing experience’. Physical trauma and psychological trauma are intertwined in many ways.   The physical response to a traumatic…

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